organic baby & kids food products with recipes for the whole family
Vegetables are a frightening word to some kids. Picky eaters won’t touch them and other kids run away at the mere sight of a vegetable in their dish. Want to know a simple that is highly effective to get your kids to eat vegetables and boost their veggie intake? Let […]
Starting your precious baby on solids is an exciting milestone and for some parents a daunting experience. As parents we guide our babies and children into the world of foods, explosion of tastes and textures that are available. When first starting on solids it is extremely important to remember that your […]
School holidays are over for some and others still have a a week or two to enjoy. Getting kids back in to a routine with early morning starts can be difficult and even harder is resetting their taste buds to real food that is unprocessed and sugar free. Let’s be […]
I have so much admiration for Christine and all she does and absolutely delighted to have her as the first Guest Post on the blog. Both Christine and I are advocates of REAL FOOD and I am certain you will enjoy the article and her “Go To” recipe. From the […]
Embarking on a healthy lifestyle can be rather daunting for some, especially in the very beginning. Where do I begin? and what should I do first? are common questions you might ask yourself when wanting to start the transition to being healthy. Making small changes in the beginning is […]
Getting creative with kids is one way to combat those fussy little eaters. There are many reasons as to why kids are fussy and I have my own thoughts on fussy eating which I will save for another post. Today I am thrilled to share ideas by a Mum whom […]
I often get asked about what should be given to children as a healthy snacks. Keeping children away from high sugary and processed foods can be a difficult task at times. My recommendation is to enjoy snack time with your children and lead by example. It can take 10-20 tries […]
Health is a state of complete harmony of the body, mind and spirit. Each of us are on our own INDIVIDUAL journey in life. Through talking to many others about their transition to health, without attaching any labels, it has been a common occurrence that a particular event or experience […]
Hi There! I’m Silv, a mother of two and passionate about feeding my family healthy food. When I first moved to Bali several years ago, I noticed the lack of healthy and nutritious child friendly food available for families living and holiday makers in Bali. With a degree in Health Science, I definitely understand the importance of nutrition at an early age. Read more >>
