Having a baby and starting them on the journey to solid food can be overwhelming for some whether you are a first time mum or not. It is recommended to start your baby on single fruit and vegetables and apply the 4 day rule of feeding. Some fruits and vegetables are easier for babies to digest than others. Below is a guide on what to feed your baby between 4 months -12 months.
Hi There! I’m Silv, a mother of two and passionate about feeding my family healthy food. When I first moved to Bali several years ago, I noticed the lack of healthy and nutritious child friendly food available for families living and holiday makers in Bali. With a degree in Health Science, I definitely understand the importance of nutrition at an early age. Read more >>