Mini Muncher Bali
Sweet potato baked chips are a firm favorite in our house hold. I love giving theses as an afternoon snack or part of a main meal for dinner. They are super easy to make and far more nutritious than the regular white potato chips. Sweet potatoes are easily digested as […]
Serve in some pizzaz into the normal chickpea with some added greens into your falafel. Whether it’s a meat less Monday or any other day of the week these falafel’s are not only delicious but are a healthier version of the fried variety that are baked, vegan and gluten free. Adding […]
We first eat with our eyes then taste the food so presenting food in different forms has a huge positive impact for kids at meal times. Sometimes it could be the make or break of a dish if presented in a particular way. I remember my Mum making some thing […]
Getting right into the Christmas spirit with these . It was my first time making these and they turned out great! Wasn’t sure how they would turn out but the Kids absolutely loved them and so do I. Definitely gave me that Christmas feeling when I had my first bite! […]
I absolutely love the challenge to come up with a dish that kids will love. This week I’m taking part in the @Instaweanteam Instagram challenge with the vegetable chosen being leek. These Mini Tofu Leek Quiches were a right hit with my kids and I must be honest I totally enjoyed them […]
The most important meal of the day should be breakfast. Eating the right foods at the start of the day will help fuel and nourish the body for the long day ahead. Breakfast cereals are generally marketed as being healthy having all sorts of “health” claims that are printed on […]
Needing a recipe to get in extra vegetables into the whole family? These are a great way to sneak in some extra vege into snack time. Not only do they make great finger food for toddlers but you can incorporate these as a side to a main dish or pair […]
Hi There! I’m Silv, a mother of two and passionate about feeding my family healthy food. When I first moved to Bali several years ago, I noticed the lack of healthy and nutritious child friendly food available for families living and holiday makers in Bali. With a degree in Health Science, I definitely understand the importance of nutrition at an early age. Read more >>
