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HOW TO GET MORE PUMPKIN SEEDS INTO YOUR DIET AND ITS BENEFITS

My kids and I often snack on pumpkin seeds or otherwise known as pepitas. Don’t be fooled by their small apparence as they are packed with […]

EASY SPELT PIZZA BASE

This is a simple, yet tasty pizza base recipe that my family love, even my partner enjoys it and looks forward to pizza night! With Food […]

CHOC CHIP CHUNKY MONKEY BANANA SLICE

I absolutely love the smell of banana bread baking in the oven and some freshly made coffee to go with it. This is super nutritious that […]

BAKED VEGAN GLUTEN FREE FALAFEL AND WHY USING DRIED CHICKPEAS IS HEALTHIER THAN THE CANNED VARIETY

Serve in some pizzaz into the normal chickpea with some added greens into your falafel. Whether it’s a meat less Monday or any other day of […]