Month: August 2017

Raw, Recipes

Calcium Rich Tahini

Home made TAHINI is easy to make and so much better than any you can purchase at the store. Tahini is a paste made from sesame seeds that are either hulled or unhulled, raw, sprouted or toasted. It’s rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron. It […]

Recipes, Snack

Mini Tofu and Leek Bites

I absolutely love the challenge to come up with a dish that kids will love. This week I’m taking part in the @Instaweanteam Instagram challenge with the vegetable chosen being leek. These Mini Tofu Leek Quiches were a right hit with my kids and I must be honest I totally enjoyed them […]