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Category: Blog

BREAKFAST BOOSTER FOR YOUR KIDS

Did you often heard that, “Breakfast is the most important meal of the day”, Well, it might be true! Breakfast provides the body and brain with fuel after an overnight fast – that’s where its name originates, breaking the fast! Without breakfast you are effectively running on empty, like trying to start the car with...
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Want To Know The Easiest Way To Increase Your Child’s Vegetable Intake?

Vegetables are a frightening word to some kids. Picky eaters won’t touch them and other kids run away at the mere sight of a vegetable in their dish. Want to know a simple that is highly effective to get your kids to eat vegetables and boost their veggie intake? Let me ask you how high...
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Solid Food Guide 4 -12 months

Having a baby and starting them on the journey to solid food can be overwhelming for some whether you are a first time mum or not. It is recommended to start your baby on single fruit and vegetables and apply the 4 day rule of feeding.  Some fruits and vegetables are easier for babies to...
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What Really Goes Into Mini Muncher Baby Food Compared to other Baby Food Products

Mini Muncher delivers Freshly-made High-Quality Food made from Organic Frutis and Vegetables. All our food contains no preservatives, no added sugar, no juice concentrates. Quite simply, our food is as fresh as can be. I started Mini Muncher to give parents fresh, healthy alternatives to the heavily processed Baby Foods that can be found on...
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Getting Kids Eating Healthy Before School Starts

School holidays are over for some and others still have a a week or two to enjoy. Getting kids back in to a routine with early morning starts can be difficult and even harder is resetting their taste buds to real food that is unprocessed and sugar free. Let’s be honest that during school holidays...
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Real Food For Real Kids

I have so much admiration for Christine and all she does and absolutely delighted to have her as the first Guest Post on the blog. Both Christine and I are  advocates of REAL FOOD and  I am certain you will enjoy the article and her “Go To” recipe. From the moment my children started eating...
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The Journey To Health

  Embarking on a healthy lifestyle can be rather daunting for some, especially in the very beginning.  Where do I begin? and what should I do first? are common questions you might ask yourself when wanting to start the transition to being healthy.  Making small changes in the beginning is a leap into the right...
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What To Do In North Bali With Kids

Whether you live or are planning a holiday in Bali I can’t recommend enough making the trip to the North of Bali. Away from the hustle and bustle of Seminyak and Canggu, Pemuteran is aesthetically stunning with enough activities to keep the whole family wanting more. The day after Nyepi, the Balinese day of silence...
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How To Snack The Right Way And 12 Snack Ideas

I often get asked about what should be given to children as a healthy snacks. Keeping children away from high sugary and processed foods can be a difficult task at times.  My recommendation is to enjoy snack time with your children and lead by example. It can take 10-20 tries of the same food before...
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Creative Ways to Combat Fussy Eaters

Getting creative with kids is one way to combat those fussy little eaters. There are many reasons as to why kids are fussy and I have my own thoughts on fussy eating which I will save for another post. Today I am thrilled to share ideas by a Mum whom I met while her family...
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