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Category: Meals

Bok Choi, Spinach, Kale, Haloumi, Feta and Herb Spelt Crust Pie

The smell of a pie in the oven is rather comforting don’t you think? Delight your toddlers, kids and the entire families taste buds with this nutritious, organic green leaf and home made spelt pastry pie. There’s so much nutrition packed into this dish I don’t know where to begin. Did you know that organic...
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Fluffy Potato Gnocchi With Roasted Tomato, Kale and Spinach Sauce

Gnocchi is a winning dish in our family. Both my kids get excited when I tell them we are having gnocchi for dinner. There’s something quite comforting about these little potato nuggets. Rather easy to make and great to get the kids involved in the process as well. Perhaps it brings me back to my...
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Turmeric Organic Quinoa Stir Fry

Needing a quick meal for the family that is high in protein and perfect for a Meatless Monday? This organic meal ticks all the boxes and provides great amounts of iron and calcium too that is essential for growing little toddlers and kids. Turmeric has many healing and anti inflammatory properties and perks up the...
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Organic Hierloom Tomato Soup

A warming soup sure does tantalize the soul. We are a soup loving family. I actually love giving a mug of soup to my kids after school especially if they have been playing sport. It provides them with lots of nutrients and replenishes the body with vitamins and minerals from the vegetables. Did you know...
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Baked Gluten Free Stuffed Tomatoes

We first eat with our eyes then taste the food, so presenting food in different forms has a huge positive impact for kids at meal times. Sometimes it could be the make or break of a dish if presented in a particular way. I remember my Mum making some thing similar to this when I...
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Real Food For Real Kids

I have so much admiration for Christine and all she does and absolutely delighted to have her as the first Guest Post on the blog. Both Christine and I are  advocates of REAL FOOD and  I am certain you will enjoy the article and her “Go To” recipe. From the moment my children started eating...
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Quick Udon Noodle Veggie Stir Fry

Increasing busy lives generally means less time to cook. Creating a wide array of cuisines for children to taste and devour only assists them to become fantastic little eaters and appreciate real food for what it is as they are growing up and becoming teenagers then adults. There are 2 things I suggest when it comes...
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Easy Spelt Pizza Base

This is a simple, yet tasty pizza base recipe that my family love, even my partner enjoys it and looks forward to pizza night! With Food Revolution Day upon us I wanted to share a healthy recipe that would be enjoyed by the entire family and also one that would involve getting kids into the...
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