Fresh Fruit Smoothie & Popsicles

There’s nothing better than cooling down with a popsicle especially in the mist of Bali heat. To be honest it doesn’t matter if you are in Bali or anywhere else, a good icy treat on a stick or in a bowl is the way to go! My next guest blog post is definitely one amazing woman. Debbie @greensmoothiegourmet shares enticing raw vegan smoothies, desserts and plant-based recipes whilst developing websites for non profit organizations and dedicating her time as an editor @thefeedfeed

Mornings can be rather hectic with kids: getting them dressed for school, preparing snacks, lunches and the mind boggling question…What should I give my kids for breakfast ??? Personally I love having a surprise element to start the day. Not only does it make for a greater day ahead but seeing smiles on kids faces in the morning can only be a great thing. Right? I totally love Debbie’s simple and easy recipes that will not only make your kids smile, surprise them but also nourish them with the best notion of thinking outside the box.
Children are growing by the minute and constantly burning energy, they need a nutritious breakfasts and snacks, and parents need these to be easy to make, and attractive to children.

Today I share two recipes with you that are both easy to make and that children love to gobble down!

This post was originally written as a guest post for Silvija Rumiha, founder of Bali-based children’s food provider at Not only does Silvija’s company sell fresh purees for babies, she is also a big proponent of helping the community learn about the importance of nutrition in children. Toward that end, Silvija asked me to share easy healthy recipes to encourage the mothers of Bali to feed their children healthy easy meals made from whole food ingredients.

So we shared with her two easy healthy recipes: Melon Yogurt Parfait Pops and Melon Yogurt Smoothie Bowls topped with fruits.

How to Make Melon Yogurt Parfait Pops


  1. Crush graham crackers, line small paper cups.
  2. Chop the melon into bits, stir into yogurt, pour mixture into paper cups, top with more graham cracker crumbs, pop in wooden spoon for handle. Freeze at least over night: to serve, rip off paper and hand them over. Easy snack, done!
  3. How to Make Melon Yogurt Smoothie Bowl
  4. Use mini cookie cutters to cut stars, hearts and other shapes out of the melon slices.Toss remaining melon remnants into a blender along with yogurt, and blend smooth.
  5. Pour into a bowl, sprinkle with cut out melons, other fresh fruits and granola.


Children are so entranced with the fun shapes, they often gobble down this bowl before they realize they’ve had a nutritious meal! Easy breakfast, done!



  1. Use seasonal, locally sourced organic produce as much as possible as it retains a higher nutritional content than imported and out of season produce.
  2. Replace Graham Biscuits with home made ones or Marie Biscuits


Rosey Voultsos

My Little Boy Loves Mini Muncher Baby food

My little boy loves Mini Muncher Baby food. His faviourite is the pureed papaya and smooth apple. It has been so great knowing I'm feeding my baby fresh wholesome food whilst on holiday. Thank you so much. I will be recommending you.

Paige Carter

Wow What Great Customer Service

Wow what great customer service we've recieved thank you so much!! I'll definately be recommending you to others!

Michelle Moir

I Cant Thank You Enough Silv!!

I cant thank you enough Silv!! I just put a big shoutout to all my friends and will highly recommend you to everyone!!! Thank you so much, amazing.

Vivi Monata

They Prefer Your Than Others Food

They prefer your than others food, thank you for your generosity

Bobby-jo Tysoe

My Little One Enjoyed The Purees

My little one enjoyed the purees, even his sister (3 years old) enjoyed apple puree as dessert. I was really impressed with the quality and freshness of the food. My 7 month old loved all the textured/purees especially the pumpkin and banana! Thank you so much and I will be definitely recommending to everyone I know traveling with little ones to Bali.

Kellie Grose

I Just Wanted To Say Thank You For Your Wonderful Food For Our Children

I just wanted to say thank you for your wonderful food for our children, it has made travelling to Bali super easy for us. My girlfriends and I will be giving Mini Muncher a good plug. Thanks again.

Carly Jade

Thank You So Much For Your Wonderful Meals

Thank you so much for your wonderful meals! My little girl loved them especially the spaghetti with fresh tomato and hidden vege sauce.

Marilyn Klein

I Just Wanted To Say A Big Thank You To The Team At Mini Muncher

I just wanted to say a big thank you to the team at Mini Muncher. The quality the taste of the food was delicious and super healthy. Great friendly service too. I highly recommend Mini Muncher.

Kids In Bali

Thanks To Mini Muncher The Kids Are Sorted For Dinner Tonight

Thanks to Mini Muncher the kids are sorted for dinner tonight. In fact they are sorted for the whole trip! I am very relieved to know that their food for the next two weeks is preservative free, healthy and most importantly...delicious!

Alison O'connor

Thank You So Much Mini Muncher

Thank you so much Mini Muncher! My baby girl loved all the meals, especially the pumpkin and banana. Your service was professional and reliable. will use again.

Paula Trcek

Thank Godness For Your Service

  Thank godness for your service. Fast and simple. I was at wits end trying to find suitable food in Bali. Thank you!

Sophie Acott

Thank You So Much Mini Muncher For Your Delicious Kids Meals During Our Stay in Bali

Thank you so much Mini Muncher for your delicious kids meals during our stay in Bali. The food was fresh, healthy, and above all tasty - both kids and adults standards! My only complaint is that we cant get delivery back in Australia. Thanks again.

Elisha Calcei

Thank You

  Thank you for the Bay food the twins loved every Morsel !  

Tahlia Berger

Great business

I had a food business in Tel Aviv I loved, and now living in Sydney have been open to inspiration for something new. You inspired me. Thanks

Thank you so much for your wonderful meals!

Thank you so much for your wonderful meals! My little girl loved them especially the spaghetti with fresh tomato and hidden vege sauce.
Carly Jade

Thank you so much Mini Muncher!

Thank you so much Mini Muncher! My baby girl loved all the meals, especially the pumpkin and banana. Your service was professional and reliable. will use again.
Alison O'connor

Jodie Holmes

Mini Muncher Is The Only Food I Use For My Babies When In Bali

  Mini muncher is the only food I use for my babies when in Bali, her food is so beautiful, fresh and most of all healthy which makes such a difference when there are not too many options for baby food. The service is impeccable and delivery prompt and always on time. There are so many options to choose from and I haven't found anything my kids don't love yet! Thank you so much Silv and team for such a wonderful product and for making life so much easier when I'm in Bali with my four kids.

I cant thank you enough Silv!! I

I cant thank you enough Silv!! I just put a big shoutout to all my friends and will highly recommend you to everyone!!! Thank you so much, amazing. Michelle Moir

Eva Krassnig

Delicious Food Got Our Kids Again

  Our kids had caught an awful virus and didn't want to eat anything we offered them in days. Everything changed once Mini Muncher's food arrived! Our kids absolutely loved the meals and we were so glad seeing them eat again! We put in a second order last minute which was delivered within a few hours! Amazing service, amazing food. I wish we could take you home with us! Once again, thank you Silv!

Aisha Pound

My Daughter Loved The Food From Mini Muncher

  My daughter loved the food from Mini Muncher! So healthy, delicious and a great selection to choose from! I didn't need to take any food from Australia. We can't wait to visit again.

Jessica McGee

So Grateful I Found Out About Mini Munchers

  So grateful I found out about Mini Munchers otherwise who knows what my 11 month old would've eaten for 2 weeks! Thank you

Jey Jones

Baby Food Options When We Were In Bali

  I was kind of panic as I couldn't find many baby food options my baby could eat when we were in Bali couple weeks ago. Called Mini Muncher, ordered it and the food arrived the next day. Very friendly owner and the delivery girl. The most important thing was my baby loved it. Thanks a lot! You saved our holiday.

Kylie Hawley

We Recently Used Mini Muncher Baby Food When We Went To Bali

  We recently used mini muncher baby food when we went to Bali. The service was prompt and they were able to answer all of my questions about the food prior to placing my order. My daughter loved the taste and it definitely made the trip a whole lot easier knowing I had a safe and nutritious meals sorted for my daughter! Thanks guys!

Lisa Clayton

Fantastic Range Of Meals Just Like Home

  I was slightly stressed taking our 13 month old to Bali in regards to what she eat as she still loves home cooked vegetables. After googling, I came across Mini Muncher. Fantastic range of meals just like home and delivered to our hotel a few hours after ordering. Will definitely order again when we are back next year!

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