organic baby & kids food products with recipes for the whole family
School holidays are over for some and others still have a a week or two to enjoy. Getting kids back in to a routine with early morning starts can be difficult and even harder is resetting their taste buds to real food that is unprocessed and sugar free. Let’s be […]
Morning habits set the way for the rest of the day. Coffee rituals are hard to kick and sometimes warm lemon water just doesn’t do the trick. I need a boost in the morning to get me fired up and this non-alcoholic cocktail seems to give me that morning sparkle […]
We first eat with our eyes then taste the food, so presenting food in different forms has a huge positive impact for kids at meal times. Sometimes it could be the make or break of a dish if presented in a particular way. I remember my Mum making some thing […]
I have so much admiration for Christine and all she does and absolutely delighted to have her as the first Guest Post on the blog. Both Christine and I are advocates of REAL FOOD and I am certain you will enjoy the article and her “Go To” recipe. From the […]
Embarking on a healthy lifestyle can be rather daunting for some, especially in the very beginning. Where do I begin? and what should I do first? are common questions you might ask yourself when wanting to start the transition to being healthy. Making small changes in the beginning is […]
Muesli bars are a powerhouse snack, perfect whilst on the go and ideal for breakfast or add to your kids lunch boxes as a filler. These bars a packed with wholesome ingredients and raw cacao for a special chocolatey flavour, are high in fiber, protein, healthy good fats and are […]
Who doesn’t like a bit of chocolate? Especially the healthy kind. This gluten free chocolate cupcake has been a hit amongst toddlers and kids and enjoyed at some of the local schools too. Filled with all natural real food ingredients it will please any chocolate lover. We all deserve a […]
Doubling up as a fantastic breakfast bar or as a snack for toddler and kids, this nourishing oat bar is filled with wholesome ingredients that will keep tummies full for longer and satisfy any sweet tooth cravings. Oats and seeds are filled with protein complex carbohydrates and are both great […]
