Tag: allergy friendly
Want To Know The Easiest Way To Increase Your Child’s Vegetable Intake?
Vegetables are a frightening word to some kids. Picky eaters won’t touch them and other kids run away at the mere sight of a vegetable in their dish. Want to know a simple that is highly effective to get your kids to eat vegetables and boost their veggie intake? Let me ask you how high...
Turmeric Organic Quinoa Stir Fry
Needing a quick meal for the family that is high in protein and perfect for a Meatless Monday? This organic meal ticks all the boxes and provides great amounts of iron and calcium too that is essential for growing little toddlers and kids. Turmeric has many healing and anti inflammatory properties and perks up the...
What Really Goes Into Mini Muncher Baby Food Compared to other Baby Food Products
Mini Muncher delivers Freshly-made High-Quality Food made from Organic Frutis and Vegetables. All our food contains no preservatives, no added sugar, no juice concentrates. Quite simply, our food is as fresh as can be. I started Mini Muncher to give parents fresh, healthy alternatives to the heavily processed Baby Foods that can be found on...
Calcium Rich Homemade Tahini
Home made TAHINI is easy to make and so much better than any you can purchase at the store. Tahini is a paste made from sesame seeds that are either hulled or unhulled, raw, sprouted or toasted. It’s rich in minerals such as phosphorus, lecithin, magnesium, potassium and iron. It’s a good source of Methionine,...
Zesty Ginger Beer with a twist (non alcoholic)
Morning habits set the way for the rest of the day. Coffee rituals are hard to kick and sometimes warm lemon water just doesn’t do the trick. I need a boost in the morning to get me fired up and this non-alcoholic cocktail seems to give me that morning sparkle I so desire with many...
Real Food For Real Kids
I have so much admiration for Christine and all she does and absolutely delighted to have her as the first Guest Post on the blog. Both Christine and I are advocates of REAL FOOD and I am certain you will enjoy the article and her “Go To” recipe. From the moment my children started eating...
Banana Mini Pancakes
Sunday vibes with Banana Mini Pancakes mixed summer berries, cherries and yogurt My Nephew and Niece were asking me to make them something for breakfast. They told me they were a bit sceptical about eating a healthy breakfast! To their own surprise they demolished each of their stack and asked I give the recipe to...
Sweet Potato Falafel With Drizzle Of Tahini
For those who love sweet potato this is for you! Having extra kids in our home last week and all wanting afternoon snacks I made these Sweet Potato Falafel With Drizzle Of Tahini. Eat them on their own, with a salad or make a meal and add some rice perhaps. Instead of a healthy sweet...
Spelt Cinnamon Spiced Scrolls
Getting right into the Christmas spirit with these . It was my first time making these and they turned out great! Wasn’t sure how they would turn out but the Kids absolutely loved them and so do I. Definitely gave me that Christmas feeling when I had my first bite! They were slightly crispy on...
Smoothie With Granola Bites
It was an early start this morning as my little man woke up at 5.30! Rather earlier than usual but it gave me the chance to get some prepping done for the week ahead. Kids wanted tomato on toast for breakfast which was quick and easy to prepare. Once they were fed I made some...
