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Tag: gluten free

Want To Know The Easiest Way To Increase Your Child’s Vegetable Intake?

Vegetables are a frightening word to some kids. Picky eaters won’t touch them and other kids run away at the mere sight of a vegetable in their dish. Want to know a simple that is highly effective to get your kids to eat vegetables and boost their veggie intake? Let me ask you how high...
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Turmeric Organic Quinoa Stir Fry

Needing a quick meal for the family that is high in protein and perfect for a Meatless Monday? This organic meal ticks all the boxes and provides great amounts of iron and calcium too that is essential for growing little toddlers and kids. Turmeric has many healing and anti inflammatory properties and perks up the...
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No Bake Gluten & Grain Free Berry Nut & Seeded Bites

These bites are a result of 2 things…. my daughter recently eating a similar slice without knowing it had peanut butter and she is allergic to peanuts also helping my mother in law clear out her pantry. It was quite frightening to say the least when we found out that a slice we had bought...
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Sweet-Potato Chips With Tomato Sauce

Sweet potato baked chips are a firm favorite in our house hold. I love giving theses as an afternoon snack or part of a main meal for dinner. They are super easy to make and far more nutritious than the regular white potato chips. Sweet potatoes are easily digested as they are high in fiber....
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What Really Goes Into Mini Muncher Baby Food Compared to other Baby Food Products

Mini Muncher delivers Freshly-made High-Quality Food made from Organic Frutis and Vegetables. All our food contains no preservatives, no added sugar, no juice concentrates. Quite simply, our food is as fresh as can be. I started Mini Muncher to give parents fresh, healthy alternatives to the heavily processed Baby Foods that can be found on...
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Baked Gluten Free Stuffed Tomatoes

We first eat with our eyes then taste the food, so presenting food in different forms has a huge positive impact for kids at meal times. Sometimes it could be the make or break of a dish if presented in a particular way. I remember my Mum making some thing similar to this when I...
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Protein Pancake Nice Cream Sandwich

Pancakes and Waffles is this months theme at the Healthy Kids Community on Instagram. Being February and Valentines Day falling slap bang in the middle I couldn’t resist but make something special for that afternoon when my kids came from school. I haven’t made pancakes in awhile so I wanted this treat to be one...
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Choc Chip Chunky Monkey Banana Slice

I absolutely love the smell of banana bread baking in the oven and some freshly made coffee to go with it. This is super nutritious that has a wonderful texture and tastes divine. I have been making this this for some time now and the recipe works both well as a slice or as muffins,...
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Healthy Baked Corn Vegetable Fritters

Needing a recipe to get in extra vegetables into the whole family? These are a great way to sneak in some extra vege into snack time. Not only do they make great finger food for toddlers but you can incorporate these as  a side to a main dish or pair up with a salad for...
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