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Serve in some pizzaz into the normal chickpea with some added greens into your falafel. Whether it’s a meat less Monday or any other day of the week these falafel’s are not only delicious but are a healthier version of the fried variety that are baked, vegan and gluten free. Adding […]
Sundays are for family indulgences! My kids have started school holidays from the beginning of this week and I can already feel the difference of an easier, less stressful week. No need to rush and my kids have been helping themselves to breakfast in the morning so Mama gets an […]
Sunday vibes with Banana Mini Pancakes mixed summer berries, cherries and yogurt My Nephew and Niece were asking me to make them something for breakfast. They told me they were a bit sceptical about eating a healthy breakfast! To their own surprise they demolished each of their stack and asked […]
Getting right into the Christmas spirit with these . It was my first time making these and they turned out great! Wasn’t sure how they would turn out but the Kids absolutely loved them and so do I. Definitely gave me that Christmas feeling when I had my first bite! […]
Pancakes and Waffles is this months theme at the Healthy Kids Community on Instagram. Being February and Valentines Day falling slap bang in the middle I couldn’t resist but make something special for that afternoon when my kids came from school. I haven’t made pancakes in awhile so I wanted […]
I absolutely love the challenge to come up with a dish that kids will love. This week I’m taking part in the @Instaweanteam Instagram challenge with the vegetable chosen being leek. These Mini Tofu Leek Quiches were a right hit with my kids and I must be honest I totally enjoyed them […]
My kids and I often snack on pumpkin seeds or otherwise known as pepitas. Don’t be fooled by their small apparence as they are packed with nutritional value. Pumpkin seeds are a great source of magnesium, zinc for immune support, omega-3 fats and are rich in healthy fats, antioxidants and fibers […]
I have so much admiration for Christine and all she does and absolutely delighted to have her as the first Guest Post on the blog. Both Christine and I are advocates of REAL FOOD and I am certain you will enjoy the article and her “Go To” recipe. From the […]